Art Therapy

Art Therapy

Research has shown that Art Therapy can help towards the recovery process by enhancing the physical and emotional well being of individuals.

There is a growing body of evidence showing that art therapy improves health and emotional wellbeing. A recent  report from the All-Party Parliamentary Group on Arts, Health and Wellbeing found that art can help meet challenges in health and social care around, loneliness, mental health and substance use.

Art Therapy can:

  • Help us communicate and reduce anxiety and stress
  • Increase coping skills
  • Improved self-esteem and self-confidence
  • Increase well being
  • Improve emotional stability

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