Understanding Addiction
Do you or someone you know have a problem with addiction? Explore the signs and symptoms and learn how to get help.
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Making Rehab Work for You?
The National Treatment Agency state that residential treatment is one of the most beneficial forms of treatment for people with comorbidity – have both mental
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Taking the First Steps
Often when a dependency to a substance or a behaviour, begins to control our lives and the decisions we make, we can feel powerless to
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10 steps to avoid relapse
Don’t think I’ll just ‘have one’ Don’t avoid conflict Don’t hide your feelings Don’t pretend you’re OK Don’t isolate yourself Engage in physical exercise Have
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Signs and Symptoms of Addiction
Addiction is something that creeps up on us. There can be many reasons why a substance or a behaviour begins to control our lives and
